When We Show Up

It’s New Years eve and the world is reviewing the year that’s been. I used to shy away from this kind of thing. The Inner Critic would have had a field day and deliver a ready list of all the things I had not done.Today I know this list will always be there and I’m … More When We Show Up

EKKO | The Name

Life is Echo. Ekko is Life. During a Japanese Massage or Shiatsu treatment, the experience of “echo” has a special place. Giver and receiver often feel a response in the body to acupressure points being held. These responses may have a fulness, numbness or tingling sensation elsewhere in the body. The feeling of an electric current traveling … More EKKO | The Name

Let your hair down.

I just cannot get enough of spring, its energy, its urgency. Earth and sky have come alive. Green shoots push through the soil. Daffodils, magnolia trees and cherry blossom. Birds foraging for nesting, bees humming. Spring is the time of rebirth and activity. Qi energy is moving upwards, driving greens above ground, pushing trees and shrubs … More Let your hair down.