Mindful Living Archives - Ekko Therapies

Homemade Spa Bath

March 25, 2021

One of my favourite things to do is to use flowers in my bath. After my birthday a few weeks ago I now have a few still lovely bunches of drying flowers and plenty of roses among them. It is almost their time for the compost but I’d rather use them for a bit of … More Homemade Spa Bath

An End of Year Ritual

December 30, 2020

As the skies become lighter, the days longer with every sunrise, as we begin this new year and many vow to new beginnings I feel this deep wish to remain in hibernation, to rest a little longer. My body is tired and I can’t blame her. This year has been tough for all of us … More An End of Year Ritual

Ekko Therapies

Let your body do the talking and transform stress and trauma through body therapy and compassionate inquiry.

Category: Mindful Living

Homemade Spa Bath

An End of Year Ritual