Reflexology is a natural therapy, which uses gentle pressure to reflex areas on the feet and hands. Each such reflex is linked to an organ or body system so that working a reflex on the feet also stimulates a response in the body.
Reflexology is a gentle healing practice dating back to ancient Egypt and China. Early practice can be seen in Egyptian tomb art dating to around 2000 BC.
The benefits of Reflexology are acknowledged by many doctors, consultants and other health care professionals. The therapy is well established and used in primary healthcare settings.
What conditions are helped by Reflexology?
Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions. May it be stress, back pain, frozen shoulder, skin conditions, anxiety, digestion problems or just relaxation, skillful reflexology will relieve you of symptoms and pain. After you have completed a course of reflexology treatment for a specific condition, many people find it beneficial to continue with regular treatments in order to maintain health and well-being.
What are the benefits of Reflexology?
Reflexology is a wonderful therapy for active relaxation, stress management, rebalancing hormones, relieving PMS symptoms, boosting your metabolism and aiding weight loss, reducing the effects of food intolerance and seasonal allergies, aiding recovery from physical and emotional trauma.
Reflexology will boost your immune system, revitalize your energy levels, create a stronger body and a calmer mind.