The time is now … Spring

Spring is upon us and with it comes new energy, a new urgency. Earth and sky have come alive. Green shoots are pushing through the soil. Birds are foraging for nesting, bees are humming.

Spring is the time of rebirth and activity. Qi energy is moving upwards, driving greens above ground, pushing trees and shrubs to bud. And we too feel Qi energy moving in our bodies and minds. We feel … More The time is now … Spring

White Cape Super Powers

It’s been a long time coming and after three years of intense study I have graduated as Zen Shiatsu Therapist. I could not be happier. Shiatsu is beautifully gentle and extraordinarily powerful.  A therapeutic bodywork from Japan, a treatment is held on a Shiatsu futon at floor level. Performed through light clothing, Shiatsu works acupressure … More White Cape Super Powers