Lavender + Thyme Bath
November 16, 2021
One of the simplest ways to use herbs, fresh or dry, is to pop them into your bath and enjoy their medicinal benefits. Simply add a handful of … … More Lavender + Thyme Bath
Tag: Raheny
An End of Year Ritual
December 30, 2020
As the skies become lighter, the days longer with every sunrise, as we begin this new year and many vow to new beginnings I feel this deep wish to remain in hibernation, to rest a little longer. My body is tired and I can’t blame her. This year has been tough for all of us … More An End of Year Ritual
Living with Fibromyalgia
July 21, 2020
When pain is everywhere – muscles, soft tissue, joints and soul. When sleep doesn’t come easy, when legs remain restless. When anxiety and fatigue become steady companions, and depression is never that far away. Fibromyalgia patients often have a long road of suffering before a diagnosis is made. Fibromyalgia is complex, symptoms vary by person, … More Living with Fibromyalgia