Treatment Menu

Blending for Balance – Customized Treatments for You.

Selfcare is for balance. Balance between body and mind, work and life, community and me time. In balance we feel at ease with ourselves and the world. Finding it is different for every body and so is every treatment I give. To restore your sense of physical and emotional balance I often blend therapies. To give you exactly what you need and wish for I may include Acupressure points in a Reflexology treatment for greater pain relief. I may use Shiatsu mobilisation techniques in your Massage to release a frozen shoulder or work with a gentle energetic connection and breath work to shift stress and anxiety. Each treatment is tailoured to you, your needs and individual preferences.

Imagine you felt in balance – at ease with yourself and the world.

Cindy is a wonderful therapist, knowledgeable and kind, who will make you feel welcome and safe the minute you enter her therapy room. She has a great style of working intuitively with the body and an understanding of what needs to be done to make you feel better. I cannot recommend her highly enough.
– Meike

Therapies

Compassionate Inquiry
Shiatsu Body Therapy
Reflexology
Pregnancy Reflexology & Massage
Intuitive Meridian Massage
Holistic Massage
Deep Tissue Massage
Aromatherapy
Indian Head Massage
Back Neck & Shoulder Massage
Hot Stone Massage & Reflexology

If you’re unsure which therapy might be best for you I’m happy to recommend a treatment on the day as part of your consultation.

Prices

Massages & Reflexology: €65
Shiatsu & Compassionate Inquiry: €75
90 minute treatments: €95

Health Insurance Refunds.

I am a registered therapist with the Shiatsu Society Ireland (SSI), the National Register of Reflexologists Ireland (NRRI) and the Irish Massage and Bodywork Therapist Association (IMTA).

If you have private health insurance with VHI, Irish Life, Glo Health or Laya, you may be entitled to claim back some or all of your treatment fees depending on your health care plan. Simply submit your receipt. Check your healthcare plan or contact your provider for details.

I went to see Cindy with a very very painful lower back due to muscular injury and my movements were also very limited with the pain and tension.Cindy applied Shiatsu in a gentle and confident way that relaxed me and immediately after I was more flexible and pain is diminishing. A huge difference!!! Would highly recommend Cindy for back pain.”
– Caroline


Course Of Treatments

‘A massage a month’ – How often did you promise yourself?

Feeling strong, healthy and at ease with yourself comes with regular treatments. Whether you are suffering from stress, recovering from injury or looking to improve mobility, long term healing comes as we dedicate time to ourselves and our health. Healing comes in waves and it begins with just one hour …
I offer effective and compassionate treatments for you to heal and maintain your wellbeing. From deep relaxation, pain management, improving mobility and stress resilience to listening deeply, creating compassionate body awareness, guide you into healthy breathing, … I love what I do and bring my experience in to tailour each treatment in support of you, every time.