Compassionate Inquiry –
Exploring Stress, Trauma and Anxiety through gentle body inquiry.
Are you struggling with anxiety and stress? Are you noticing negative self talk? Do you find yourself lying awake at night unable to switch off your busy mind?
Let your body do the talking and discover the limiting beliefs that motivate your stress, anxiety and pain. Meet me in Raheny or via zoom online … more
Let your body do the talking with …
Zen Shiatsu Bodywork
Shiatsu connects us deeply. To our Self, to our breath, our intuition and the wisdom our body holds. When we re-connect to our body, we tune out the world. We begin to truly listen within. When we re-connect to our body we re-connect with who we truly are.
Shiatsu is a touch therapy stimulating the smooth flow of Qi in the body promoting wellbeing, stress resilience and flexibility.
[Online & 1:1]
When we struggle with looping thoughts, self-judgement, anxiety, addiction and trauma the body tells the story truly. It’s language is pain, a knot in the stomach, a lump in the throat, tension, numbness, depression … illness.
Compassionate Inquiry (CI) is a psychotherpeutic approach developed by Dr. Gabor Maté combining talking therapy with body inquiry.
Body Focused Art Therapy
Let your body do the talking and heal crisis and trauma with guided drawing, an applied and body focused art therapy approach.
Handmade Aromatherapy Skincare + Candles
Traditional soap making meets new skin loving ideas. Hand crafted with natural butters, oils and clays, fragranced with pure essential oils I create aromatherapy soap that nourish skin and senses alike.
Visit my online shop and browse hand and body soaps, soywax candles and treatment vouchers.
Helping Women Transform
Stress and Pain
through Compassionate Inquiry, Zen Shiatsu, Massage & Reflexology
My name is Cindy and I live in beautiful North Dublin, about ten minutes from the sea. I run this small and mighty business called EKKO Therapies creating natural Aromatherapy products and offering holistic therapies in my beautiful treatment room in River Holistic in Raheny. I love their closeness to the beach and often walk Dollymount in the morning.
At Ekko Therapies I support women of all ages through Compassionate Inquiry, Shiatsu, Reflexology, Aromatherapy, Full Body Massage, Hot Stone Massage and Indian Head Massage. I love working with mindful touch to rebalance, gentle movement to mobilise, breathwork to bring back calmness within and compassionate inquiry to talk through the things that we can’t seem to let go.
I’m passionate about exploring ways that help you restore vitality and health one bit at a time. I’m passionate about you being able to enjoy the things most important in your life. So I listen. A lot. To you and to your body. Your body knows everything and it is the source of your vitality and … read more.Book Appointment
“I had a Shiatsu and Reflexology treatment with Cindy just few days ago after a long journey the previous day. It was absolutely amazing, Cindy has a gift and great intuition, I didn’t have to say much she felt which parts need more attention- I still feel relaxed and balanced and very comfortable, ready for any challenge now. I highly recommend!”
Agata Rossini, Malahide
Handcrafted Aromatherapy soaps & candles made by Cindy with 100% natural ingredients and her own essential oil blends. Free of palm oil. Free of preservatives. Full of Love.